Breakfast on the porch this morning! #Sweetness :) (Taken with instagram)

dyingofcute:

Cash

THE Man!

Homemade Pop-Tarts with fresh blueberry & strawberry filling! (Taken with instagram)

My kiddos! Making healthy choices! Fresh strawberry Popsicles!! (Taken with instagram)

letsgetskinnayy:

helloikea:

Fucking preach it.

Hahaha that was awesome!

muffintop-less:

Attention Protein Skeptics: 5 Reasons You Need To Become A True Believer
by Shannon Clark

• Lesson #1: Protein won’t make you bulky
• Lesson #2: High protein foods won’t make you fat
• Lesson #3: Want hunger control? Eat protein
• Lesson #4: Everybody needs protein - even endurance and cardiovascular athletes
• Lesson #5: You should consume 1 gram of protein per pound of body weight

Full Article: http://www.bodybuilding.com/fun/attention-protein-skeptics.html 

Random protein deliciousness:
1/2 orange
1/2 apple
1 banana
1 scoop protein of choice
2 tbsp nonfat organic Greek yogurt
1/2 cup ice
Small piece of ginger root